alex newman

CF-L1, CERTIFIED COACH

B.S. Exercise Science – Univ. of Rhode Island 09’
National Strength and Conditioning Association – Certified Strength and Conditioning Specialist
CrossFit Level 1 Certified Trainer
USAW Level 1 Sports Performance Certified Coach
American Council on Exercise – Certified Personal Trainer
American Red Cross CPR/AED Certified

CONTACT US
I’m a CrossFit L1 Certified Coach with a passion for fitness, technology, and all things sports-related-especially basketball! As a tech professional, I’ve developed a deep understanding of systems and problem-solving. I am most known for my love of ice cream. If you're ever on vacation and need a recommendation, just ask—I’ll point you to the best ice cream spot in town! When I’m not coaching or reading about the latest tech trends, you’ll likely find me in the world of supplements. From ingredients to formulas, I’m always up for a good conversation about how ingredients work and why they matter. Bachelors in Mathematics from Stony Brook, dad of 2, And he’s been a member of gym for over 10 years. Used to be addicted to spartan racing.