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KRYSTAL LADAO

CF-L1, CPR/AED
I’ve been with the Outerbridge community since 2012 and a coach since 2017. I am passionate about helping others and believe in the power of striving to be just 1% better than you were yesterday. Each small win—whether it’s lifting 5 pounds more or achieving a pr by a single second—takes you one step closer to your goals. Some of my favorite movements include snatches, cleans, jerks, basically anything with a barbell! Dislikes: running. When I’m not at the gym, you’ll find me chasing my son Dante, playing Pokémon Go, and going to comic cons. I am an avid reader and lifelong learner, slowly progressing through my doctorate in education.

CrossFit Level 1 Certified Trainer
CPR/AED Certified